Join Haley every week in the exploration of movement, mobility, and very silly play.
Every class offers opportunity to build foundational strength, to encourage your mind-body connection, and to move in ways you never knew possible.
All fitness and experience levels welcome!
Orangetheory Fitness: Tuesdays @ 10am, 11:15am, 12:15pm
White Lotus Therapeutics: Mondays + Thursdays @ 4:45pm - Functional Flow
Orangetheory Fitness: Thursdays @ 8:45m, 10am, 11:15am, 12:15pm